(From PBS)
Share age-appropriate facts and corrected misinformation, and keep it simple. “You know what it’s like to have a cold or the flu — how sometimes you get a cough or have a fever? This is kind of like that. Most people who catch this sickness stay home, rest and get all better. And we have wonderful doctors and nurses who can help people when they need it.”
Reassure them that they are safe, which is the most important message kids can hear from you. They take their emotional cues from your tone. “You don’t need to worry. Right now, lots of amazing grownups are working hard to keep people healthy. Luckily, we already know a lot about how to keep healthy!”
Emphasize simple things your family can do to be “germ busters” — for all types of germs that are out there. As Harvard’s Dr. Richard Weissbourd once said, kids and adults alike are “more distressed when we feel helpless and passive, and more comfortable when we are taking action.” The hygiene routines that slow the spread of the COVID-19 are the same habits that help keep us healthy all year round.